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Our Breathing Bolster produces deep relaxation and deep breathing because it supports the long muscles beside your spine, enabling them to relax fully. It also acts as a fulcrum, over which the right and left sides of your chest can stretch and drop toward the floor. As your chest opens, your breathing slows and deepens. These stretches counteract humpback and rounded shoulders.
Our Breathing Bolsters are dense and firm, to provide optimum support. We fill them with 100% cotton batting -- no foam, plastic, or rubber. The covers are also 100% cotton.
Our Breathing Bolster comes with the Breathing Bolster Usage Guide, which explains how to use your Breathing Bolster for relaxation, and how to enhance your practice of deep breathing.
Colors:
Wine, Green, Black. |
Breathing Bolster:
1 - 5:
6 - 9:
10+:
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$45 .
$42.
$40. |
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